Frikadellen mit Senf und Gewürzgurken
Pan-Fried German Meat Patties with Mustard and Pickles
Yes, with a tweak: ensure no bread crumbs or old rolls are used as binders/fillers (ask if possible, or assume minimal in restaurant versions). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Hearty pan-fried meatballs or flat meat patties made from seasoned ground pork and/or beef, typically served with a dollop of sharp mustard and crunchy dill pickles.
Key ingredients
Ground beef/pork, egg, onion, spices, mustard, dill pickles, cooking oil/butter.
How to make it keto
Ensure no bread crumbs or old rolls are used as binders/fillers (ask if possible, or assume minimal in restaurant versions). Request no bread, rolls, or potato side dishes.
Say this to the waiter (German)
Sind die Frikadellen ohne Semmelbrösel/Mehl gemacht? Bitte kein Kartoffelsalat und kein Brot. Und zuckerarmer Senf.
Are the Frikadellen made without breadcrumbs/flour? No potato salad or bread, please. And low-sugar mustard.
Watch out for
Bread crumbs or old rolls are often used as binders. Frequently served with bread or potato salads/fries. Some mustards can contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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