Frikadellen mit Senf und Gurkensalat
German Meat Patties with Mustard and Cucumber Salad (No Bread)
Yes, with a tweak: ensure no breadcrumbs are used in the patties (or very minimal). About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
Pan-fried, savory German meatballs or patties, typically made from ground pork or mixed beef/pork, seasoned with onions and spices. Served with a tangy cucumber salad and mustard.
Key ingredients
Ground pork/beef, egg, onion, parsley, mustard, salt, pepper, cooking oil. Cucumber salad: cucumber, vinegar, oil, dill, salt, pepper.
How to make it keto
Ensure no breadcrumbs are used in the patties (or very minimal). Request no bread roll, mashed potatoes, or potato salad. Confirm cucumber salad dressing is sugar-free.
Watch out for
Patties can contain breadcrumbs or flour as a binder. Often served with mashed potatoes, potato salad, or bread rolls. Cucumber salad dressing might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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