Frikadellen ohne Brötchenfüllung mit Champignons
German Meat Patties with Mushrooms (No Breadcrumbs)
Yes, with a tweak: request that the Frikadellen are made without breadcrumbs (Semmelbrösel). About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
Pan-fried ground meat patties (often a mix of beef and pork), seasoned with onions and spices, served with sautéed mushrooms. Crucially, request them made without breadcrumbs (Semmelbrösel), which are a common binder.
Key ingredients
Ground beef/pork, egg, onions, salt, pepper, mushrooms, butter/oil, mustard (optional).
How to make it keto
Crucially, request that the Frikadellen are made without breadcrumbs (Semmelbrösel). Omit any potato sides or bread. Ensure gravy, if offered, is not thickened with flour or contains sugar.
Watch out for
Breadcrumbs used as binder, potato sides (e.g., mashed potatoes, potato salad), flour-thickened gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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