Gebackener Leberkäse mit Spiegelei
Baked Bavarian Meatloaf with Fried Egg (No Potato Sides)
Yes, with a tweak: strictly ask for no potato salad, fries, or bread. About 2g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A thick slice of traditional Bavarian meatloaf (a finely ground, baked meat pate, similar to bologna sausage but baked), often served warm, topped with a fried egg. Typically comes with potato salad or fries.
Key ingredients
Leberkäse (finely ground beef/pork, often with pork liver), egg, cooking oil/fat, seasoning.
How to make it keto
Strictly ask for no potato salad, fries, or bread. Confirm the Leberkäse itself does not contain significant carby fillers (usually it's low carb, but always good to check).
Watch out for
Potato salad, fries (Pommes), or bread rolls are standard accompaniments. Some lower-quality Leberkäse might contain fillers, but generally, it's low in carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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