Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Gebratene Bratwürste mit gedämpftem Kohl

Pan-Fried Bratwurst Sausages with Steamed Cabbage

Yes, with a tweak: explicitly request no bun, fries (Pommes), potato salad, or ketchup/sweet mustard. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
50gProtein
75gFat
900Calories

What it is

Two savory German bratwurst sausages, pan-fried to perfection. Served with simple steamed cabbage as a low-carb alternative to bread or fries.

Key ingredients

Pork bratwurst, cooking oil/butter, white cabbage, salt, pepper.

How to make it keto

Explicitly request no bun, fries (Pommes), potato salad, or ketchup/sweet mustard. Opt for a simple vegetable side.

Watch out for

Bun, fries, potato salad, sweet mustard, ketchup.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Frikadellen
Frikadellen
German Meatballs with Creamy Mushroom Sauce and Green Beans
Frikadellen mit Keto Senf und Salat
Frikadellen mit Keto Senf und Salat
German Meatballs with Keto Mustard and Salad
Gänsebraten
Gänsebraten
Roast Goose
Gebratene Forelle mit brauner Butter und
Gebratene Forelle mit brauner Butter und
Pan-Fried Trout (No Flour) with Brown Butter and Asparagus
Gebratene Hähnchenleber
Gebratene Hähnchenleber
Pan-Fried Chicken Livers with Onions and Bacon (No Apples or Potato)
Gebratener Karpfen
Gebratener Karpfen
Fried Carp

Other pork dishes around the world

Prírodný Rezeň
Prírodný Rezeň
Slovak
Game Terrine with Keto Mustard and Cornichons
Game Terrine with Keto Mustard and Cornichons
Australian
Gaeng Jued Pak Gard Sod Sai
Gaeng Jued Pak Gard Sod Sai
Thai
Linguiça na Chapa com Cebola
Linguiça na Chapa com Cebola
Brazilian
Njegoški Pršut
Njegoški Pršut
Montenegrin
Ghoris Rekhvi Grillze
Ghoris Rekhvi Grillze
Georgian