Gebratene Champignons
Pan-fried Mushrooms
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 German dishes.
What it is
Fresh mushrooms pan-fried, typically in butter with garlic and herbs, a common and delicious side dish in German cuisine. Naturally low in carbohydrates and high in healthy fats when prepared simply.
Key ingredients
Mushrooms, butter or cooking oil, garlic, parsley, salt, pepper.
Optional tweaks
Confirm no flour or breading is used on the mushrooms. Ensure no sugary sauces are added.
Say this to the waiter (German)
Bei den Gebratenen Champignons bitte darauf achten, dass kein Mehl oder Panade verwendet und keine gezuckerten Soßen hinzugefügt werden.
For the Gebratene Champignons, please confirm no flour or breading is used, and no sugary sauces are added.
Watch out for
Flour/breading on mushrooms, sugary sauces, sometimes served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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