Gebratener Leberkäse mit Spiegelei und Dillgurken
Pan-Fried Bavarian Meatloaf with Fried Egg and Dill Pickles
Yes, with a tweak: omit bread roll, mashed potatoes, or potato salad. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Thick slices of traditional Bavarian meatloaf, pan-fried until golden brown, served hot with a sunny-side-up fried egg and tangy dill pickles. The typical bread roll or potato salad is omitted.
Key ingredients
Leberkäse (meatloaf), egg, cooking oil/butter, dill pickles (gherkins), salt, pepper.
How to make it keto
Omit bread roll, mashed potatoes, or potato salad. Request with a fried egg and dill pickles. Confirm Leberkäse is low in fillers (traditional is).
Say this to the waiter (German)
Bitte ohne Brötchen, Kartoffelbrei oder Kartoffelsalat. Dazu hätte ich gerne ein Spiegelei und Dillgurken. Ist der Leberkäse arm an Füllstoffen?
No bread roll, mashed potatoes, or potato salad. I'd like it with a fried egg and dill pickles. Is the Leberkäse low in fillers?
Watch out for
Potato/bread sides, hidden fillers (starches) in some commercial Leberkäse, sugar in some pickles.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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