Gebratener Stör mit Kräuterbutter und Blattsalat
Pan-Fried Sturgeon with Herb Butter and Green Salad
Yes, with a tweak: ensure no flour is used for pan-frying. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
Delicately pan-fried sturgeon fillet, rich in healthy fats, served simply with melted herb butter and a fresh green salad with an oil and vinegar dressing.
Key ingredients
Sturgeon fillet, butter, fresh herbs (parsley, dill), lemon, mixed green salad, olive oil, vinegar (e.g., apple cider or white wine), salt, pepper.
How to make it keto
Ensure no flour is used for pan-frying. Request a simple oil and vinegar dressing for the salad, confirming no sugar in the dressing.
Watch out for
Flour coating on fish, sugary salad dressing, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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