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All cuisines › German

Geschmorte Rinderbacken mit Selleriepüree

Braised Beef Cheeks with Celeriac Puree

Yes, with a tweak: ensure braising sauce is not thickened with flour; celeriac puree must be prepared without potato or excessive butter; ensure no high-carb sides are served. About 10g net carbs per serving, on the higher side for German food, so watch the portion.

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10gNet carbs
16gTotal carbs
6gFibre
75gProtein
65gFat
900Calories

What it is

Exceptionally tender beef cheeks, slow-braised until meltingly soft in a rich, flavorful sauce, served alongside a creamy celeriac puree as a low-carb alternative to potatoes.

Key ingredients

Beef cheeks, red wine, beef broth, carrots (minimal), celery, onions, garlic, tomato paste (minimal), herbs (thyme, bay leaf), celeriac, heavy cream, butter, salt, pepper.

How to make it keto

Ensure braising sauce is not thickened with flour; celeriac puree must be prepared without potato or excessive butter; ensure no high-carb sides are served.

Watch out for

Flour in braising sauce, high-carb vegetables in braising liquid, potato in puree.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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