Kassler mit gedünstetem Gemüse
Smoked Pork Loin with Steamed Vegetables
Yes, with a tweak: ensure no potatoes (Kartoffeln), mashed potatoes (Kartoffelbrei), or sauerkraut that is heavily sweetened. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
Hearty slices of lightly smoked and cured pork loin, pan-fried or baked, served here with a side of steamed green vegetables.
Key ingredients
Smoked pork loin (Kassler), butter, salt, pepper, steamed green beans, broccoli, or asparagus.
How to make it keto
Ensure no potatoes (Kartoffeln), mashed potatoes (Kartoffelbrei), or sauerkraut that is heavily sweetened. Request plain steamed green vegetables.
Watch out for
Some Kassler glazes or marinades might contain sugar. Sauerkraut, if served, can be sweetened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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