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All cuisines › German

Keto Rheinischer Döppekuchen (Blumenkohl-Basis)

Keto Rhenish Potato Cake (Cauliflower Base)

Yes, with a tweak: confirm cauliflower is used instead of potatoes. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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7gNet carbs
12gTotal carbs
5gFibre
45gProtein
68gFat
800Calories

What it is

A keto version of the hearty Rhenish potato cake, made with a savory cauliflower base mixed with generous amounts of bacon, onions, and often minced meat, then baked until crispy. Served as a substantial main course or a robust side.

Key ingredients

Cauliflower, bacon, minced pork/beef, eggs, onions, garlic, heavy cream, butter/lard, spices.

How to make it keto

Confirm cauliflower is used instead of potatoes. Ensure no flour or starch binders are added. Request limited onion if carb-sensitive.

Watch out for

High amounts of onion, potential flour in binders, hidden sugars in spice blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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