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All cuisines › German

Krosse Schweinebauchscheiben mit Sauerkraut

Crispy Pork Belly Slices with Sauerkraut

Yes, with a tweak: ensure the sauerkraut is unsweetened; many commercial sauerkrauts contain added sugar. About 7g net carbs per serving.

Needs a tweakHigh FatPork
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7gNet carbs
12gTotal carbs
5gFibre
45gProtein
90gFat
1000Calories

What it is

Thick slices of slow-cooked then pan-fried or roasted pork belly, featuring a deliciously crispy skin and tender, fatty meat, served alongside tangy, unsweetened sauerkraut.

Key ingredients

Pork belly, salt, pepper, bay leaf, caraway seeds, unsweetened sauerkraut, lard or cooking oil.

How to make it keto

Crucially, ensure the sauerkraut is unsweetened; many commercial sauerkrauts contain added sugar. Omit any potato or bread accompaniments.

Watch out for

Hidden sugars in commercially prepared sauerkraut. Sauerkraut itself has some carbohydrates.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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