Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Lammkeule mit Kräuter-Oliven-Kruste

Roast Leg of Lamb with Herb-Olive Crust and Braised Cabbage

Yes, with a tweak: confirm crust contains no breadcrumbs. About 7g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
75gProtein
68gFat
950Calories

What it is

A succulent leg of lamb, slow-roasted to perfection, covered in a savory herb and olive crust. Served with tender, sugar-free braised savoy cabbage.

Key ingredients

Lamb leg, fresh herbs (rosemary, thyme, oregano), black olives, olive oil, garlic, salt, pepper. Served with braised savoy cabbage (Wirsing, cooked with onion, butter, broth).

How to make it keto

Confirm crust contains no breadcrumbs. Ensure braised cabbage is prepared without added sugar or high-carb thickeners. Served without traditional potato or bread accompaniments.

Watch out for

Breadcrumbs in crust, sugary glazes, hidden sugars in braised cabbage, high-carb side dishes (potatoes, dumplings).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Kassler
Kassler
Smoked Pork Loin (often with Sauerkraut)
Keto-Frikadellen mit Blumenkohlpüree
Keto-Frikadellen mit Blumenkohlpüree
Keto German Meatballs with Cauliflower Mash
Kohlroulade
Kohlroulade
German Stuffed Cabbage Rolls (without Potatoes)
Leberkäse
Leberkäse
Bavarian Meatloaf (Leberkäse) with Fried Egg and Low-Carb Mustard (No Bread or Potato Salad)
Leberkäse mit Spiegelei
Leberkäse mit Spiegelei
Baked Meatloaf (Leberkäse) with Fried Egg
Leberkäse mit Spiegelei und Keto Beilagen
Leberkäse mit Spiegelei und Keto Beilagen
Bavarian Baked Meat Loaf with Fried Egg and Keto Sides

Other lamb dishes around the world

Kuzu Tandır
Kuzu Tandır
Turkish
Mollejas de Cordero al Pilpil
Mollejas de Cordero al Pilpil
Chilean
Arayes Meat Filling
Arayes Meat Filling
Israeli
Chivo Guisado
Chivo Guisado
Dominican
Mutton Chap
Mutton Chap
Bengali
Qawarma
Qawarma
Palestinian