Leberkäse mit Senf (Ohne Brot/Kartoffelsalat)
Baked Meatloaf with Mustard (No Bread/Potato Salad)
Yes, with a tweak: crucially omit the bread roll (Semmel) or potato salad (Kartoffelsalat). About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A Bavarian specialty resembling a finely ground meatloaf or pâté, typically served hot in thick slices with sweet mustard and a side of bread or potato salad.
Key ingredients
Finely ground pork and beef (often including liver), onions, spices (marjoram, pepper), salt.
How to make it keto
Crucially omit the bread roll (Semmel) or potato salad (Kartoffelsalat). Request traditional (sharp) German mustard and avoid sweet mustard (Süßer Senf), which contains significant sugar.
Watch out for
Bread/potato salad, sweet mustard (very high in sugar), potential high-carb fillers in some cheaper versions of Leberkäse.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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