Leberkäse mit Spiegelei (Baked Meatloaf Slices with Fried Egg and Keto Sides)
Baked Meatloaf Slices with Fried Egg and Keto Sides
Yes, with a tweak: request 'ohne Brot oder Kartoffelsalat' (without bread or potato salad). About 7g net carbs per serving.
What it is
Thick slices of savory Bavarian baked meatloaf (fine ground beef and pork, resembling a firm pâté), pan-fried until golden, served with a sunny-side-up fried egg and a dollop of strong German mustard. All bread and potato sides are omitted.
Key ingredients
Leberkäse (pork/beef), eggs, cooking oil/butter, German mustard, salt, pepper.
How to make it keto
Request 'ohne Brot oder Kartoffelsalat' (without bread or potato salad). Ask for extra mustard. Confirm no starch binders in the Leberkäse if possible.
Watch out for
Small amounts of starch binder in Leberkäse (rare but possible), hidden sugar in some mustards.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
