Natur Schnitzel mit Pilzrahmsoße und Spargel
Unbreaded Pork or Veal Cutlet with Creamy Mushroom Sauce and Asparagus
Yes, with a tweak: request the schnitzel 'natur' (unbreaded) and pan-fried. About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A thin, pan-fried pork or veal cutlet, served unbreaded, topped with a rich, creamy mushroom sauce. Accompanied by fresh asparagus spears. A keto-friendly adaptation of the classic schnitzel.
Key ingredients
Pork or veal cutlet, mushrooms (e.g., champignons), heavy cream, butter, chicken or beef broth, fresh parsley, asparagus, frying oil.
How to make it keto
Crucially, request the schnitzel 'natur' (unbreaded) and pan-fried. Ensure the mushroom cream sauce is made without flour thickeners (ohne Bindemittel). Request asparagus instead of potatoes or fries.
Watch out for
Breadcrumbs on traditional schnitzel, flour thickeners in the cream sauce, potatoes or fries as common sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.