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All cuisines › German

Natur Schnitzel mit Pilzrahmsoße und Spargel

Unbreaded Pork or Veal Cutlet with Creamy Mushroom Sauce and Asparagus

Yes, with a tweak: request the schnitzel 'natur' (unbreaded) and pan-fried. About 11g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh FatPork
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11gNet carbs
16gTotal carbs
5gFibre
50gProtein
90gFat
1010Calories

What it is

A thin, pan-fried pork or veal cutlet, served unbreaded, topped with a rich, creamy mushroom sauce. Accompanied by fresh asparagus spears. A keto-friendly adaptation of the classic schnitzel.

Key ingredients

Pork or veal cutlet, mushrooms (e.g., champignons), heavy cream, butter, chicken or beef broth, fresh parsley, asparagus, frying oil.

How to make it keto

Crucially, request the schnitzel 'natur' (unbreaded) and pan-fried. Ensure the mushroom cream sauce is made without flour thickeners (ohne Bindemittel). Request asparagus instead of potatoes or fries.

Watch out for

Breadcrumbs on traditional schnitzel, flour thickeners in the cream sauce, potatoes or fries as common sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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