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All cuisines › German

Obatzda (Ohne Brot)

Bavarian Cheese Spread with Celery and Radishes

Yes, with a tweak: omit the traditional pretzels, rye bread, or any other high-carb accompaniments. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakHigh FatVegetable
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6gNet carbs
10gTotal carbs
4gFibre
30gProtein
65gFat
700Calories

What it is

A rich, flavorful Bavarian cheese spread (Obatzda) made from ripened Camembert, butter, onion, and paprika, served as a dip with fresh celery sticks and crisp radishes.

Key ingredients

Camembert cheese, butter, cream cheese or quark, onion, paprika powder, caraway seeds, salt, pepper, celery, radishes, small amount of beer (mostly for flavor, negligible carbs).

How to make it keto

Crucially, omit the traditional pretzels, rye bread, or any other high-carb accompaniments. Request raw, low-carb vegetables like celery sticks or radishes for dipping.

Watch out for

Traditionally served with high-carb bread/pretzels. Onion content can contribute to carbs, especially if a large amount is used. Trace carbs from beer in traditional recipes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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