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All cuisines › German

Pan-Fried Veal Cutlet with Lemon (Unbreaded)

Pan-Fried Veal Cutlet with Lemon and Green Beans

Yes, with a tweak: absolutely crucial to request 'unbreaded' (ohne Panade). About 5g net carbs per serving, lower than 8 in 10 German dishes.

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5gNet carbs
8gTotal carbs
3gFibre
60gProtein
45gFat
700Calories

What it is

A tender veal cutlet, pan-fried simply without any breading, served with a fresh lemon wedge and a side of green beans. This is a common way to enjoy lean meat, avoiding the traditional breaded Schnitzel.

Key ingredients

Veal cutlet, butter/oil, lemon, salt, pepper, green beans.

How to make it keto

Absolutely crucial to request 'unbreaded' (ohne Panade). Ask for green beans or another low-carb vegetable instead of fries or potatoes.

Watch out for

The standard 'Schnitzel' is always breaded. Sauces (Jägersauce, Rahmsauce) often contain flour/sugar. High carb sides are standard.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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