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All cuisines › German

Paprikaschnitzel (Unpaniert, mit Paprikasauce)

Unbreaded Pork Schnitzel with Bell Pepper Sauce (Keto)

Yes, with a tweak: absolutely no breading on the schnitzel. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
60gProtein
45gFat
680Calories

What it is

A pan-fried pork schnitzel (unbreaded, 'Natur Schnitzel') served with a rich, flavorful bell pepper cream sauce. This distinct sauce gives the dish its unique character. The keto version ensures the sauce is free from flour or sugar thickeners.

Key ingredients

Pork cutlet (unbreaded), bell peppers (red, yellow), onions, heavy cream, broth, tomato paste (minimal), paprika powder, cooking fat (butter/oil), salt, pepper.

How to make it keto

Absolutely no breading on the schnitzel. Ensure sauce is thickened with cream/reduction only, no flour/starch, and minimal tomato paste to control carbs. Request low-carb vegetable side.

Watch out for

Sauce often thickened with flour or sugar. High-carb sides like Spätzle or fries.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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