Rahmschwammerl mit Speck
Creamy Mushrooms with Bacon
Yes, with a tweak: ensure the cream sauce is not thickened with flour, cornstarch, or other carb-heavy agents. About 7g net carbs per serving.
What it is
A rich and savory dish featuring sliced mushrooms sautéed in a decadent cream sauce, often enhanced with crispy bacon pieces and fresh herbs.
Key ingredients
Mushrooms (e.g., button, porcini), heavy cream, bacon, butter, onions, garlic, parsley.
How to make it keto
Ensure the cream sauce is not thickened with flour, cornstarch, or other carb-heavy agents. Request no traditional carb sides like bread dumplings ('Semmelknödel'), potato dumplings ('Kartoffelknödel'), or spaetzle. This can be served as a substantial side or a light main course.
Say this to the waiter (German)
Bitte darauf achten, dass die Rahmschwammerl-Soße nicht mit Mehl oder Stärke gebunden ist. Keine Semmelknödel, Kartoffelknödel oder Spätzle, bitte.
Please ensure the Rahmschwammerl cream sauce is not thickened with flour or starch. No Semmelknödel, Kartoffelknödel, or Spaetzle, please.
Watch out for
Flour/starch thickeners in sauce, traditional carb sides (Knödel, Spätzle).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.