Rheinischer Kaviar (Blutwurstsalat)
Rhenish Caviar (Blood Sausage Salad)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A unique regional salad featuring diced blood sausage, finely chopped raw onions, and sometimes pickles, dressed with a simple oil and vinegar vinaigrette. Served cold.
Key ingredients
Blood sausage (cold, diced), raw onions (finely chopped), pickles (sugar-free), white wine vinegar, olive oil/rapeseed oil, salt, pepper.
Optional tweaks
Ensure blood sausage is low-carb (check for fillers/sugar), and pickles are sugar-free. Request more olive oil.
Watch out for
Sugar in blood sausage or pickles. Onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
