Arnisio Kefali Psito
Roasted Lamb Head (No Carbs)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Greek dishes.
What it is
A traditional dish of a whole lamb's head, slow-roasted until extremely tender, with crispy skin. Rich in fat and protein, seasoned simply with garlic, lemon, and oregano. Naturally very low carb.
Key ingredients
Lamb head, olive oil, garlic, lemon juice, oregano, salt, pepper.
Optional tweaks
Ensure no accompanying bread or starchy sides are served.
Say this to the waiter (Greek)
Το Αρνίσιο Κεφάλι Ψητό, παρακαλώ να μην έχει ψωμί ή αμυλούχα συνοδευτικά.
For the Arnisio Kefali Psito, please ensure no bread or starchy sides are served.
Watch out for
Serving with bread or potatoes (though less common for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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