Ladotyri Skaras
Grilled Ladotyri Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 6 in 10 Greek dishes.
What it is
A firm, salty, and slightly spicy cheese from Lesvos or Zakynthos, grilled until it develops a beautiful golden crust and a soft, melt-in-your-mouth interior. Often served simply with a squeeze of lemon.
Key ingredients
Ladotyri cheese, extra virgin olive oil (for grilling), lemon wedge (for serving).
Optional tweaks
Ensure no bread or pita is served alongside. The dish itself is naturally keto.
Say this to the waiter (Greek)
Χωρίς ψωμί ή πίτα, σας παρακαλώ.
No bread or pita, please.
Watch out for
Default carb accompaniment (bread/pita) must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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