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All cuisines › Guatemalan

Adobado de Cerdo (Keto Pork Adobo)

Slow-Cooked Pork in Adobo Sauce with Keto Sides

Yes, with a tweak: omit all high-carb sides such as rice and tortillas. About 10g net carbs per serving.

Needs a tweakHigh FatPork
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10gNet carbs
15gTotal carbs
5gFibre
70gProtein
65gFat
880Calories

What it is

Tender pork shoulder slow-cooked in a rich and savory adobo sauce, typically made with vinegar, various chiles, and a distinct blend of spices. This keto version is served as a standalone meat dish, omitting traditional rice or tortillas, focusing on the succulent pork and its flavorful sauce.

Key ingredients

Pork shoulder, apple cider vinegar, guajillo chiles, ancho chiles, garlic, onion, cumin, oregano, black pepper, bay leaf, olive oil, chicken broth, salt.

How to make it keto

Omit all high-carb sides such as rice and tortillas. Confirm that no added sugars are included in the adobo sauce or marinade. Request a side of plain steamed or sautéed low-carb vegetables.

Watch out for

Hidden sugars in adobo marinade or sauce, traditional high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Adobado de Cerdo
Adobado de Cerdo
Guatemalan Adobo Pork (no rice/tortillas)
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Guatemalan Fish Soup (no rice)
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Beef Soup with Keto Vegetables
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Adobado de Cerdo
Slow-Cooked Pork Adobo (Keto Modified, No Starchy Sides)
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Adobado de Cerdo
Guatemalan Marinated Pork (Keto-style)
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Adobado de Cerdo
Pork in Adobo Sauce (Keto, no rice or tortillas)

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