Caldo de Res con Verduras Bajas en Carbohidratos
Beef Soup with Low-Carb Vegetables (No Potato, Yucca, Corn)
Yes, with a tweak: request no potato, no yucca, no corn, and no carrots. About 10g net carbs per serving.
What it is
A hearty and comforting beef soup, featuring tender chunks of slow-cooked beef in a rich broth. This version is modified to be keto-friendly by carefully selecting only low-carb vegetables, specifically omitting high-starch ingredients like potato, yucca, corn, and carrots, focusing instead on chayote, cabbage, and green beans.
Key ingredients
Beef stew meat, beef broth, onion, garlic, cilantro, chayote, cabbage, green beans, bell pepper, olive oil, salt, pepper.
How to make it keto
Request no potato, no yucca, no corn, and no carrots. Ask for extra low-carb vegetables such as chayote, cabbage, and green beans.
Watch out for
Inadvertent inclusion of starchy vegetables (e.g., potato, yucca, corn, carrots) not removed. Sugars in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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