Chiles Toreados

Fried or Grilled Spicy Peppers

Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.

Keto as servedLow Carb SideVegetable

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6gNet carbs

10gTotal carbs

4gFibre

3gProtein

20gFat

250Calories

What it is

Whole jalapeño or serrano peppers, fried or grilled until blistered and slightly softened, often seasoned with salt and lime. A common spicy accompaniment.

Key ingredients

Jalapeño or serrano peppers, cooking oil (e.g., olive oil or vegetable oil), salt, lime.

Optional tweaks

None needed. Ensure no sugary glaze or coating is applied.

Watch out for

Sugar in any glazes (unlikely for this dish, but always possible in restaurants).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.