Chipilín Salteado con Chicharrón y Huevo
Sautéed Chipilín Greens with Pork Rinds and Egg
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
A rustic and flavorful dish featuring fresh chipilín leaves (a local leafy green with a distinct, slightly earthy flavor) quickly sautéed with crispy pork rinds (chicharrón) and scrambled egg, seasoned with garlic, onion, and a touch of salt.
Key ingredients
Fresh chipilín leaves, crispy pork rinds (chicharrón), eggs, onion, garlic, olive oil or lard, salt, black pepper.
Optional tweaks
Ensure no starchy fillers or additional high-carb vegetables are included. Request no rice or tortillas as sides.
Watch out for
None significant if prepared simply as described. High-carb sides are the main risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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