Chirmol (Keto Modified)
Fresh Tomato and Herb Salsa (Keto)
Yes, with a tweak: confirm no sugar added. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A fresh, vibrant Guatemalan salsa made with diced roasted or grilled tomatoes, cilantro, onion, and a hint of chile, perfect as a keto-friendly topping or condiment.
Key ingredients
Tomatoes, onion, cilantro, lime juice, jalapeño/serrano chile, salt, pepper, olive oil.
How to make it keto
Confirm no sugar added. Enjoy as a topping for grilled meats, eggs, or with keto dippers like pork rinds or vegetable sticks.
Watch out for
Tomatoes and onions contribute carbs, especially in larger portions. Hidden sugar is a possibility in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
