Churrasco de Res y Chorizo (Keto-Modified)
Grilled Beef and Sausage with Keto Vegetables
Yes, with a tweak: explicitly request no traditional carb sides (tortillas, rice, beans, plantains, potato salad). About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A traditional Guatemalan mixed grill featuring marinated beef (often skirt steak or flank) and flavorful chorizo sausage. This dish is usually accompanied by an array of high-carb sides in a restaurant setting.
Key ingredients
Beef steak, Guatemalan chorizo (pork sausage), onions, bell peppers, cooking oil, various spices (e.g., salt, pepper, garlic powder, onion powder).
How to make it keto
Explicitly request no traditional carb sides (tortillas, rice, beans, plantains, potato salad). Ask for extra grilled onions and bell peppers, or a simple side salad with olive oil and vinegar. Confirm chorizo does not contain excessive fillers or sugars.
Watch out for
Marinade sugars, potential fillers/sugar in chorizo sausage, all standard high-carb sides that come with the dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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