Churrasco Guatemalteco con Ensalada de Aguacate
Grilled Meat Platter with Avocado Salad (Keto Sides)
Yes, with a tweak: explicitly request no tortillas, rice, beans, plantains, or other starchy sides. About 8g net carbs per serving.
What it is
A generous platter of perfectly grilled beef, chicken, and/or pork, seasoned simply with salt and pepper. Served with a fresh avocado salad (lettuce, tomato, onion, avocado, lime dressing) and grilled green onions, specifically omitting traditional high-carb sides like tortillas, rice, beans, and plantains.
Key ingredients
Grilled beef (e.g., skirt steak), grilled chicken (thigh or breast), grilled pork (chop or loin), lettuce, tomato, red onion, avocado, lime juice, olive oil, salt, black pepper, grilled green onions.
How to make it keto
Explicitly request no tortillas, rice, beans, plantains, or other starchy sides. Request any accompanying chirmol (tomato salsa) on the side and confirm no sugar is added to it.
Watch out for
Marinades used for grilling can contain sugar. Traditional sides (rice, beans, tortillas, plantains) are high in carbohydrates and must be avoided. Chirmol (tomato salsa) can contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.