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All cuisines › Guatemalan

Churrasco Guatemalteco con Ensalada de Aguacate

Grilled Meat Platter with Avocado Salad (Keto Sides)

Yes, with a tweak: explicitly request no tortillas, rice, beans, plantains, or other starchy sides. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
15gTotal carbs
7gFibre
75gProtein
70gFat
950Calories

What it is

A generous platter of perfectly grilled beef, chicken, and/or pork, seasoned simply with salt and pepper. Served with a fresh avocado salad (lettuce, tomato, onion, avocado, lime dressing) and grilled green onions, specifically omitting traditional high-carb sides like tortillas, rice, beans, and plantains.

Key ingredients

Grilled beef (e.g., skirt steak), grilled chicken (thigh or breast), grilled pork (chop or loin), lettuce, tomato, red onion, avocado, lime juice, olive oil, salt, black pepper, grilled green onions.

How to make it keto

Explicitly request no tortillas, rice, beans, plantains, or other starchy sides. Request any accompanying chirmol (tomato salsa) on the side and confirm no sugar is added to it.

Watch out for

Marinades used for grilling can contain sugar. Traditional sides (rice, beans, tortillas, plantains) are high in carbohydrates and must be avoided. Chirmol (tomato salsa) can contain hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Chirmol
Chirmol
Grilled Tomato Salsa
Churrasco Chapín
Churrasco Chapín
Guatemalan Grilled Meat Platter (Keto Sides)
Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad
Churrasco
Churrasco
Mixed Grilled Meats with Guacamole and Keto Sides
Ensalada de Aguacate
Ensalada de Aguacate
Avocado Salad with Olive Oil
Estofado de Res
Estofado de Res
Guatemalan Beef Stew (Keto, no root vegetables)

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