Corazón Asado con Chirmol (Keto)
Grilled Beef Heart with Chirmol (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Tender and flavorful slices of beef heart, marinated in a savory blend of spices and lime, then perfectly grilled to highlight its unique texture and robust taste. It is traditionally served with a fresh chirmol, a vibrant salsa of diced tomato, onion, and cilantro, making this a high-protein, low-carb traditional delicacy.
Key ingredients
Beef heart, olive oil, fresh lime juice, garlic powder, cumin, salt, black pepper. For chirmol: ripe tomatoes, red onion, fresh cilantro, fresh lime juice, salt.
Optional tweaks
Ensure no sugars are included in the marinade or the chirmol. Request no starchy sides like rice or tortillas.
Watch out for
Tomatoes and onions in the chirmol contribute minimal carbs. Hidden sugars in marinades or pre-made chirmol.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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