Ejotes con Huevo y Tomate
Green Beans with Scrambled Eggs and Tomato (Keto)
Yes, keto as served. About 9g net carbs per serving.
What it is
Fresh green beans stewed in a light tomato sauce with scrambled eggs, sautéed onions, and garlic, seasoned with cilantro. A popular home-style Guatemalan dish, naturally low in carbs when prepared without starchy thickeners or traditional carb sides.
Key ingredients
Fresh green beans, eggs, fresh tomatoes, white onion, garlic, olive oil, fresh cilantro, salt, black pepper.
Optional tweaks
Ensure no flour or masa is used as a thickener in the tomato sauce. Served without rice, beans, or tortillas.
Watch out for
Sugary tomato sauces (less common in home cooking but possible in restaurants), potential for starchy sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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