Ensalada de Palmito con Aguacate
Heart of Palm and Avocado Salad
Yes, with a tweak: ensure the vinaigrette is sugar-free. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A simple, refreshing salad featuring tender heart of palm, creamy avocado slices, and crisp mixed greens, dressed with a light, sugar-free vinaigrette.
Key ingredients
Heart of palm (canned or fresh), avocado, lettuce/mixed greens, red onion, cilantro, olive oil, white vinegar or lime juice, salt, pepper.
How to make it keto
Ensure the vinaigrette is sugar-free. Request no croutons or other carb-heavy additions.
Watch out for
Sugar in salad dressing (commonly found in restaurant settings).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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