Ensalada de Quiletes con Queso Fresco y Aguacate
Amaranth Greens Salad with Fresh Cheese and Avocado
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A delightful and nutritious Guatemalan salad featuring fresh, tender quiletes (amaranth greens), tossed with generous crumbles of salty queso fresco, creamy slices of ripe avocado, and a simple, zesty vinaigrette of olive oil and lime.
Key ingredients
Fresh quiletes (amaranth greens), queso fresco, avocado, extra virgin olive oil, fresh lime juice, sea salt, black pepper.
Optional tweaks
Verify the dressing is purely oil and vinegar/lime, with no added sugar or high-carb ingredients. Request a larger portion as a side dish.
Watch out for
No significant carb risks if dressing is simple and no sugary additions are made.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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