Guacamole con Vegetales Crudos
Guacamole with Crudités
Yes, keto as served. About 8g net carbs per serving.
What it is
A fresh and creamy dip made from mashed avocados, mixed with diced onion, tomato, cilantro, and lime juice. Served with a generous portion of raw low-carb vegetables for dipping instead of tortilla chips.
Key ingredients
Avocados, red onion, tomatoes (minimal), cilantro, lime juice, salt, pepper, raw vegetable sticks (cucumber, celery, bell peppers).
Optional tweaks
Specify that you want raw vegetable sticks (crudités) for dipping, not tortilla chips (tostadas or totopos). Ensure no sugary additions to the guacamole.
Watch out for
While avocados are low in net carbs, the onion and tomato content can add up in a large restaurant portion. Ensure no added sugar for flavor balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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