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All cuisines › Guatemalan

Guacamole (Keto-Friendly with Pork Rinds)

Keto Guacamole with Pork Rinds

Yes, with a tweak: specifically request pork rinds or raw low-carb vegetables (like celery or bell pepper strips) instead of tortilla chips. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.

Needs a tweakHigh FatVegetable
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4gNet carbs
14gTotal carbs
10gFibre
10gProtein
55gFat
600Calories

What it is

Freshly mashed avocados combined with diced onion, tomato, cilantro, and lime juice, served with crispy pork rinds or raw low-carb vegetable sticks for dipping instead of traditional tortilla chips.

Key ingredients

Avocados, onion, tomato, cilantro, lime juice, salt, pepper, pork rinds or celery/cucumber sticks.

How to make it keto

Specifically request pork rinds or raw low-carb vegetables (like celery or bell pepper strips) instead of tortilla chips. Confirm no added sugar in the guacamole itself.

Watch out for

Traditional serving with high-carb tortilla chips, hidden sugars in some restaurant guacamoles, use of too many tomatoes or other higher-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Ensalada de Aguacate
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Estofado de Res
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Guatemalan Beef Stew (Keto, no root vegetables)
Guacamol
Guacamol
Guacamole (no chips)
Hígado Encebollado
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Sautéed Liver and Onions (with Keto Sides)
Hilachas
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Shredded Beef Stew (without Potatoes)
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Shredded Beef in Tomato Sauce with Keto Sides

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