Guacamole y Chirmol (con vegetales)
Guacamole and Tomato Salsa with Keto Vegetables
Yes, with a tweak: request no tortilla chips. About 8g net carbs per serving.
What it is
Freshly mashed avocado with onions, cilantro, and lime juice (Guacamole), served alongside a fresh tomato salsa (Chirmol). For keto, it is presented with raw low-carb vegetables for dipping instead of tortilla chips.
Key ingredients
Avocados, onion, cilantro, lime juice, salt. Chirmol: tomatoes, onion, cilantro, salt, lime juice. Side: cucumber, bell pepper, celery sticks.
How to make it keto
Crucially, request no tortilla chips. Ask for raw vegetable sticks (cucumber, celery, bell pepper) or a spoon for serving. Confirm no sugar added to the chirmol.
Watch out for
The main risk is always the tortilla chips. Chirmol (tomato salsa) could have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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