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All cuisines › Guatemalan

Huevos Rancheros (No Tortillas)

Rancher's Eggs with Salsa and Avocado (No Tortillas)

Yes, with a tweak: omit all tortillas and refried beans. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatEgg
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10gNet carbs
15gTotal carbs
5gFibre
30gProtein
42gFat
550Calories

What it is

Fried eggs topped with a flavorful tomato-based salsa, typically served with avocado and a sprinkle of cheese. Prepared without the traditional corn tortillas or refried beans.

Key ingredients

Eggs, tomatoes, onions, bell peppers, jalapeños or other chiles, cilantro, cooking oil, avocado, cheese (optional).

How to make it keto

Crucially, omit all tortillas and refried beans. Request extra avocado and cheese if available. Confirm salsa has no added sugar.

Watch out for

The salsa can contain added sugar or be made from large quantities of tomatoes and onions. Refried beans and tortillas are standard high-carb components.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Hilachas
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Huevos Revueltos con Queso
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Scrambled Eggs with Cheese and Keto Sides
Jocón de Pollo
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Chicken in Green Tomatillo Sauce (without corn thickeners)
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