Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Guatemalan

Longaniza Asada con Guacamol y Ensalada

Grilled Guatemalan Sausage with Guacamole and Salad

Yes, with a tweak: confirm the longaniza does not contain significant fillers (e.g., breadcrumbs, masa) or added sugars. About 8g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
14gTotal carbs
6gFibre
40gProtein
60gFat
700Calories

What it is

Traditional Guatemalan longaniza (pork sausage, often seasoned with spearmint and garlic) grilled to perfection. Served with a generous dollop of fresh guacamole (avocado, onion, cilantro, lime) and a simple green salad dressed with oil and vinegar. High-carb sides like rice, beans, or tortillas are omitted.

Key ingredients

Pork longaniza sausage, olive oil. Guacamole (avocado, onion, cilantro, lime, salt). Green salad (lettuce, tomato, olive oil, vinegar).

How to make it keto

Confirm the longaniza does not contain significant fillers (e.g., breadcrumbs, masa) or added sugars. Request no rice, beans, or tortillas. Ensure guacamole is made fresh without high-carb additions, and salad dressing is keto-friendly.

Watch out for

Fillers (breadcrumbs, cornmeal) or sugar in sausage. Sugary dressing for salad. High-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Keto Revolcado
Keto Revolcado
Pork Offal Stew (No Thickener)
Keto Subanik
Keto Subanik
Keto Subanik Three-Meat Stew (No Starchy Thickeners/Vegetables)
Longaniza
Longaniza
Guatemalan Pork Sausage with Keto Vegetables
Longanizas Asadas
Longanizas Asadas
Grilled Guatemalan Sausages with Grilled Onions
Longanizas con Tomate y Cebolla Asada
Longanizas con Tomate y Cebolla Asada
Guatemalan Sausages with Grilled Tomato and Onion
Longanizas
Longanizas
Guatemalan Sausages with Keto Sides

Other pork dishes around the world

Kalu Pol Badun
Kalu Pol Badun
Sri Lankan
Masa Real de Cerdo
Masa Real de Cerdo
Cuban
Liamhás Bruite le Anlann Peirsile agus
Liamhás Bruite le Anlann Peirsile agus
Irish
Keto Fried Rice
Keto Fried Rice
Korean
Sausis Bandari
Sausis Bandari
Iranian
Omelett med Røkt Svinekjøtt og Ost
Omelett med Røkt Svinekjøtt og Ost
Norwegian