Longaniza Asada (Keto Modified)
Grilled Guatemalan Pork Sausage with Keto Sides
Yes, with a tweak: inquire about sausage ingredients to confirm no high-carb fillers (e.g., breadcrumbs, potato starch) or added sugars. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Flavorful Guatemalan pork sausage, typically seasoned with herbs, spices, and vinegar, then grilled until juicy and slightly charred. Modified for keto by ensuring the sausage contains minimal to no fillers or sugars, and served with a side of simple grilled vegetables (like bell peppers and onions) and guacamole, instead of rice, beans, or tortillas.
Key ingredients
Pork sausage, herbs, spices, vinegar, grilled bell peppers, onions
How to make it keto
Inquire about sausage ingredients to confirm no high-carb fillers (e.g., breadcrumbs, potato starch) or added sugars. Request no rice, no beans, no tortillas. Ask for grilled or sautéed keto-friendly vegetables as accompaniment.
Watch out for
Sausage fillers (bread, potato starch) and sugars are common in commercial sausages. High-carb sides. Marinades for accompanying grilled vegetables might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
