Longanizas a la Parrilla
Grilled Guatemalan Sausages with Keto Sides
Yes, with a tweak: confirm with the restaurant that the longanizas are made with minimal or no fillers/sugar (pure pork and spices is ideal). About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Flavorful Guatemalan pork sausages, seasoned with herbs and spices, grilled to perfection and served with keto-friendly side dishes, excluding high-carb staples.
Key ingredients
Guatemalan pork sausage (longaniza), cooking oil, salt, pepper. Keto sides like a simple green salad or sautéed low-carb vegetables.
How to make it keto
Confirm with the restaurant that the longanizas are made with minimal or no fillers/sugar (pure pork and spices is ideal). Omit all high-carb sides such as rice, beans, tortillas, or bread. Request a simple green salad with oil and vinegar, or sautéed low-carb vegetables.
Watch out for
Sausages can contain breadcrumbs, rice, or sugar as fillers to bind them. Standard accompaniments are always high-carb. Potential for sugary marinades or glazes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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