Longanizas Asadas con Guacamole y Vegetales
Grilled Guatemalan Sausages with Guacamole & Keto Vegetables
Yes, with a tweak: confirm sausages do not contain excessive starchy fillers (ask if possible, or assume some risk). About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Flavorful Guatemalan longanizas (fresh pork sausages, typically seasoned with spearmint, onion, and garlic) or chorizos, grilled to perfection. This keto dish is served with a generous helping of fresh guacamole and a side of sautéed low-carb vegetables, completely replacing the traditional high-carb accompaniments like rice, beans, or tortillas.
Key ingredients
Pork sausage (longaniza/chorizo), olive oil (for grilling). Sides: Avocado, onion, cilantro, lime juice (for guacamole), green beans, chayote, bell peppers (for sautéed vegetables).
How to make it keto
Confirm sausages do not contain excessive starchy fillers (ask if possible, or assume some risk). Request to substitute all high-carb sides with guacamole and sautéed low-carb vegetables. Ensure no sugary sauces are added.
Watch out for
Sausages can sometimes contain fillers (bread/rice flour) or added sugar. Hidden sugars in pre-made guacamole or glazes. Restaurant might serve traditional sides unless explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
