Pacayas Envueltas en Huevo con Salsa Fresca sin Azúcar
Egg-Battered Pacaya Fritters with Unsweetened Fresh Salsa
Yes, with a tweak: confirm the egg batter contains no flour or other starches (uncommon but possible). About 13g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.
What it is
Tender pacaya palm flower stalks, lightly blanched, then delicately coated in a fluffy, savory egg batter and pan-fried until golden. This dish is served with a side of simple, fresh, and unsweetened tomato salsa.
Key ingredients
Pacaya palm flowers, eggs, salt, pepper, cooking oil (e.g., vegetable oil or olive oil). For salsa: fresh tomatoes, onion, cilantro, (optional jalapeño), salt, lime juice.
How to make it keto
Confirm the egg batter contains no flour or other starches (uncommon but possible). Crucially, ensure the accompanying salsa is prepared fresh without any added sugar. Request no rice or tortillas.
Watch out for
Flour in the egg batter is the main risk. Tomato-based salsas in restaurants can often contain hidden sugars. Traditionally served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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