Sopa de Lomo de Res con Apio y Champiñones (Keto)
Keto Beef Loin Soup with Celery and Mushrooms
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A light yet deeply flavorful Guatemalan-style beef soup, highlighting tender, thinly sliced beef loin simmered in a robust beef broth. It features low-carb vegetables such as crisp celery, earthy mushrooms, and a fresh hint of cilantro and onion, offering a nourishing and naturally keto-friendly option.
Key ingredients
Beef loin (thinly sliced), beef broth (sugar-free), celery, button mushrooms, white onion, garlic, cilantro, olive oil, salt, black pepper.
Optional tweaks
Crucially, ensure the soup contains no potatoes, carrots, corn, yuca, or rice. Confirm that the beef broth used is sugar-free.
Watch out for
Hidden sugars in pre-made broths. Inclusion of high-carb vegetables like potatoes or carrots, even if not explicitly listed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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