Andhra Chicken Curry
Andhra-Style Spicy Chicken Curry (Keto Modified)
Yes, with a tweak: request no potatoes, significantly reduced onions and tomatoes. About 14g net carbs per serving, on the higher side for Indian food, so watch the portion.
What it is
A fiery South Indian chicken curry known for its robust spice blend, often featuring a distinct red chili flavor and a tangy note, modified to be keto-friendly.
Key ingredients
Chicken pieces, onions (reduced), tomatoes (reduced), green chilies, ginger, garlic, red chili powder, turmeric, coriander powder, cumin powder, garam masala, curry leaves, tamarind paste (minimal), cooking oil.
How to make it keto
Request no potatoes, significantly reduced onions and tomatoes. No sugar or flour-based thickeners. Ensure minimal use of tamarind for tang.
Say this to the waiter (Hindi)
आलू न डालें, कृपया। प्याज़ और टमाटर बहुत कम रखें। चीनी या आटे का गाढ़ापन न हो। इमली भी कम इस्तेमाल करें।
No potatoes, please. Significantly reduce onions and tomatoes. No sugar or flour thickeners. Use minimal tamarind.
Watch out for
Excessive onions/tomatoes, tamarind (if not used minimally), hidden sugars, flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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