Calamari Masala Fry (Dry)
Dry Spiced Squid Fry
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Indian dishes.
What it is
Succulent calamari rings stir-fried with onions, bell peppers, and a robust blend of Indian spices, resulting in a spicy and dry appetizer or side dish.
Key ingredients
Calamari/Squid, onions, bell peppers, ginger-garlic paste, green chilies, red chili powder, turmeric, cumin powder, coriander powder, garam masala, curry leaves (optional), cooking oil, salt.
Optional tweaks
Ensure no batter or flour coating. Request minimal bell peppers and onions if strictly tracking carbs.
Watch out for
Hidden sugar in some restaurant preparations. Overuse of bell peppers and onions can increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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