Keto Prawn Korma
Creamy Prawn Curry (Keto Modified)
Yes, with a tweak: request no onion paste, no starchy thickeners, and strictly no added sugar. About 6g net carbs per serving, lower than 8 in 10 Indian dishes.
What it is
Plump prawns cooked in a luxurious, creamy, and mildly spiced gravy made from yogurt, cream, ground nuts (almonds/cashews), and aromatic whole spices. Modified for keto to omit onion paste and added sugars.
Key ingredients
Prawns, yogurt, heavy cream, almond paste (or minimal cashew paste), ginger paste, garlic paste, green chilies, whole spices (cardamom, cloves, cinnamon), saffron (optional), ghee/oil.
How to make it keto
Request no onion paste, no starchy thickeners, and strictly no added sugar. Cashew paste should be minimal or substituted with almond flour paste for lower carbs.
Say this to the waiter (Hindi)
केटो प्रॉन कोरमा में प्याज़ पेस्ट, गाढ़ा करने वाला पदार्थ और चीनी न हो। काजू पेस्ट कम या बादाम पेस्ट का उपयोग करें।
For Keto Prawn Korma, no onion paste, no starchy thickeners, no added sugar. Use minimal cashew paste or substitute with almond paste.
Watch out for
Onion paste, excessive cashew paste, hidden sugar, cornflour/maida as thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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