Pork Pepper Fry (Keto Modified)
Dry Pork Pepper Fry
Yes, with a tweak: request 'no potatoes' or other root vegetables. About 8g net carbs per serving, lower than 6 in 10 Indian dishes.
What it is
A spicy and aromatic dry fry featuring tender pieces of pork cooked with a generous amount of freshly crushed black pepper and other whole spices. This dish is inherently low-carb when prepared without thickeners or starchy vegetables.
Key ingredients
Pork chunks, black pepper (crushed), ginger-garlic paste, green chilies, curry leaves, onions (minimal), turmeric, garam masala, coconut oil/ghee.
How to make it keto
Request 'no potatoes' or other root vegetables. Ensure it's a 'dry fry' with minimal onion/tomato. Confirm no sugar is added.
Say this to the waiter (Hindi)
Pork Pepper Fry में आलू या जड़ वाली सब्ज़ियाँ न हों। इसे सूखा बनाइए, प्याज़/टमाटर बहुत कम, और चीनी भी नहीं।
For Pork Pepper Fry, no potatoes or root vegetables. Make it a dry fry with minimal onion/tomato, and no sugar.
Watch out for
Some chefs might add a small amount of onion/tomato paste for a semi-dry texture, increasing carb count. Hidden sugar might be a risk. Served with carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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