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All cuisines › Indonesian

Ikan Tongkol Cabai Garam

Pan-fried Skipjack Tuna with Chili and Salt

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Indonesian dishes.

Keto as servedHigh ProteinFish
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3gNet carbs
4gTotal carbs
1gFibre
45gProtein
40gFat
550Calories

What it is

Pan-fried skipjack tuna seasoned simply with a blend of coarse salt and freshly chopped chilies, garlic, and sometimes shallots, providing a spicy and savory flavor. A minimalist preparation that highlights the fresh fish.

Key ingredients

Skipjack tuna fillets, green/red chilies, garlic, shallots, salt, pepper, cooking oil.

Optional tweaks

Naturally keto if prepared authentically, no specific modifications generally required beyond ensuring no hidden sugar is added to the seasoning.

Say this to the waiter (Indonesian)

Untuk Ikan Tongkol Cabai Garam, tolong pastikan tidak pakai gula di bumbunya.

For the Ikan Tongkol Cabai Garam, please ensure no sugar is added to the seasoning.

Watch out for

Minimal hidden sugar in industrial salt blends (rare).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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Ikan Woku Belanga
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