Ikan Tongkol Masak Santan (Keto Modified)
Skipjack Tuna in Spicy Coconut Milk Stew (Keto Modified)
Yes, with a tweak: request no sugar, no MSG, and no starchy vegetables like potatoes or carrots. About 6g net carbs per serving.
What it is
Chunks of skipjack tuna simmered in a creamy, spicy, and savory coconut milk sauce. The dish is infused with a rich blend of Indonesian herbs and spices, making it a flavorful and comforting keto-friendly main.
Key ingredients
Skipjack tuna, coconut milk, red chili, green chili, shallots, garlic, ginger, turmeric, candlenut, lemongrass, kaffir lime leaves, bay leaves, salt, cooking oil.
How to make it keto
Request no sugar, no MSG, and no starchy vegetables like potatoes or carrots.
Say this to the waiter (Indonesian)
Ikan Tongkol Masak Santan: mohon tanpa gula, micin, dan tanpa sayuran bertepung seperti kentang/wortel.
Ikan Tongkol Masak Santan: no sugar, no MSG, and no starchy vegetables like potatoes or carrots, please.
Watch out for
Added sugar in the sauce, potential inclusion of high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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